Women's Flyweight · “Girlrilla”
Liz Carmouche
26-8-0 UFC 5-5-0
5'6"Height
66"Reach
OrthodoxStance
42Age
1KO wins
0Sub wins
20.0%Finish rate
14:22Avg fight
Statistical profile
Radar — percentile vs UFC veterans
Career rates
Sig. strikes landed / min2.18
Sig. strikes absorbed / min2.1
Striking accuracy53.0%
Striking defense64.9%
Takedowns / 15 min2.61
Takedown accuracy61.0%
Takedown defense66.7%
Sub attempts / 15 min0.42
Control time29.7%
Record vs .500+ opponents1-3
Striking trend
Fight history
L Valentina Shevchenko 6-2 walk-in TITLE Decision - Unanimous · R5 5:00 — UFC Fight Night: Shevchenko vs. Carmouche 2 · August 10, 2019
18/76Sig. strikes
42/115Absorbed
0/4Takedowns
0:00Control
0Knockdowns
0Sub attempts
W Lucie Pudilova 2-2 walk-in Decision - Unanimous · R3 5:00 — UFC Fight Night: Blachowicz vs. Santos · February 23, 2019
14/29Sig. strikes
33/105Absorbed
3/3Takedowns
5:59Control
0Knockdowns
2Sub attempts
W Jennifer Maia 0-0 walk-in Decision - Unanimous · R3 5:00 — UFC Fight Night: Dos Santos vs. Ivanov · July 14, 2018
53/78Sig. strikes
42/104Absorbed
3/4Takedowns
5:23Control
0Knockdowns
0Sub attempts
L Alexis Davis 5-2 walk-in Decision - Split · R3 5:00 — UFC Fight Night: Swanson vs. Ortega · December 9, 2017
49/71Sig. strikes
23/63Absorbed
4/4Takedowns
6:33Control
0Knockdowns
0Sub attempts
W Katlyn Cerminara 1-0 walk-in Decision - Split · R3 5:00 — UFC 205: Alvarez vs McGregor · November 12, 2016
27/64Sig. strikes
22/115Absorbed
4/7Takedowns
7:38Control
0Knockdowns
0Sub attempts
W Lauren Murphy 0-1 walk-in Decision - Unanimous · R3 5:00 — UFC Fight Night: Mendes vs Lamas · April 4, 2015
38/66Sig. strikes
46/102Absorbed
2/8Takedowns
1:36Control
0Knockdowns
0Sub attempts
L Miesha Tate 0-2 walk-in Decision - Unanimous · R3 5:00 — UFC on FOX: Werdum vs Browne · April 19, 2014
18/34Sig. strikes
27/57Absorbed
5/7Takedowns
6:29Control
0Knockdowns
0Sub attempts
L Alexis Davis 1-0 walk-in Decision - Unanimous · R3 5:00 — UFC Fight Night: Fight for the Troops 3 · November 6, 2013
43/85Sig. strikes
50/171Absorbed
1/1Takedowns
0:18Control
0Knockdowns
0Sub attempts
W Jessica Andrade 0-0 walk-in KO/TKO · R2 3:57 — UFC on FOX: Johnson vs Moraga · July 27, 2013
50/83Sig. strikes
10/15Absorbed
3/3Takedowns
7:53Control
0Knockdowns
1Sub attempts
L Ronda Rousey 0-0 walk-in TITLE Submission · R1 4:49 — UFC 157: Rousey vs Carmouche · February 23, 2013
4/6Sig. strikes
7/14Absorbed
0/0Takedowns
0:52Control
0Knockdowns
1Sub attempts
Walk-in records count UFC bouts in this database. For the pre-UFC career, see the record breakdown below or the Tapology button up top.
Record breakdown
Wins by method
KO/TKO
11
Submission
7
Decision
8
Other
0
Losses by method
KO/TKO
0
Submission
2
Decision
6
Other
0
Fights by organization
UFC
10
Bellator
7
PFL
6
Strikeforce Challengers
3
Invicta FC
2
PFL San Diego
1
Strikeforce
1
C3 Fights
1
+ 3 more organizations in the full career list
Full career — 34 fights, every organization
| Opponent | Method | Event | Org | Rd | Time | |
|---|---|---|---|---|---|---|
| W | Viviane Araújo | Submission (guillotine choke) | PFL San Diego: McKee vs. Isbulaev
June 27, 2026 |
PFL San Diego | 2 | 2:07 |
| W | Jena Bishop | KO (punches) | PFL 9 (2025)
August 15, 2025 |
PFL | 3 | 2:56 |
| W | Elora Dana | Decision (unanimous) | PFL 6 (2025)
June 20, 2025 |
PFL | 3 | — |
| W | Ilara Joanne | TKO (punches) | PFL 2 (2025)
April 11, 2025 |
PFL | 1 | 2:25 |
| L | Taila Santos | Decision (unanimous) | PFL 7 (2024)
August 2, 2024 |
PFL | 3 | 5:00 |
| W | Kana Watanabe | Submission (armbar) | PFL 4 (2024)
June 13, 2024 |
PFL | 3 | 4:52 |
| W | Juliana Velasquez | Decision (unanimous) | PFL 1 (2024)
April 4, 2024 |
PFL | 3 | 5:00 |
| W | Ilima-Lei Macfarlane | TKO (leg kick) | Bellator 300
October 7, 2023 |
Bellator | 5 | 0:17 |
| W | DeAnna Bennett | Submission (arm-triangle choke) | Bellator 294
April 21, 2023 |
Bellator | 4 | 4:29 |
| W | Juliana Velasquez | Submission (armbar) | Bellator 289
December 9, 2022 |
Bellator | 2 | 4:24 |
| W | Juliana Velasquez | TKO (elbows) | Bellator 278
April 22, 2022 |
Bellator | 4 | 4:47 |
| W | Kana Watanabe | TKO (punches) | Bellator 261
June 25, 2021 |
Bellator | 1 | 0:35 |
| W | Vanessa Porto | Decision (unanimous) | Bellator 256
April 9, 2021 |
Bellator | 3 | 5:00 |
| W | DeAnna Bennett | Submission (rear-naked choke) | Bellator 246
September 12, 2020 |
Bellator | 3 | 3:17 |
| L | Valentina Shevchenko | Decision (unanimous) | UFC Fight Night: Shevchenko vs. Carmouche 2
August 10, 2019 |
UFC | 5 | 5:00 |
| W | Lucie Pudilová | Decision (unanimous) | UFC Fight Night: Błachowicz vs. Santos
February 23, 2019 |
UFC | 3 | 5:00 |
| W | Jennifer Maia | Decision (unanimous) | UFC Fight Night: dos Santos vs. Ivanov
July 14, 2018 |
UFC | 3 | 5:00 |
| L | Alexis Davis | Decision (split) | UFC Fight Night: Swanson vs. Ortega
December 9, 2017 |
UFC | 3 | 5:00 |
| W | Katlyn Chookagian | Decision (split) | UFC 205
November 12, 2016 |
UFC | 3 | 5:00 |
| W | Lauren Murphy | Decision (unanimous) | UFC Fight Night: Mendes vs. Lamas
April 4, 2015 |
UFC | 3 | 5:00 |
| L | Miesha Tate | Decision (unanimous) | UFC on Fox: Werdum vs. Browne
April 19, 2014 |
UFC | 3 | 5:00 |
| L | Alexis Davis | Decision (unanimous) | UFC: Fight for the Troops 3
November 6, 2013 |
UFC | 3 | 5:00 |
| W | Jéssica Andrade | TKO (punches and elbows) | UFC on Fox: Johnson vs. Moraga
July 27, 2013 |
UFC | 2 | 3:57 |
| L | Ronda Rousey | Submission (armbar) | UFC 157
February 23, 2013 |
UFC | 1 | 4:49 |
| W | Kaitlin Young | Submission (rear-naked choke) | Invicta FC 2
July 28, 2012 |
Invicta FC | 2 | 3:34 |
| W | Ashleigh Curry | TKO (punches) | Invicta FC 1
April 28, 2012 |
Invicta FC | 1 | 1:58 |
| L | Sarah Kaufman | Decision (unanimous) | Strikeforce Challengers: Voelker vs. Bowling 3
July 22, 2011 |
Strikeforce Challengers | 3 | 5:00 |
| L | Marloes Coenen | Submission (triangle choke) | Strikeforce: Feijao vs. Henderson
March 5, 2011 |
Strikeforce | 4 | 1:29 |
| W | Jan Finney | TKO (punches) | Strikeforce Challengers: Wilcox vs. Ribeiro
November 19, 2010 |
Strikeforce Challengers | 3 | 1:30 |
| W | Valentina Shevchenko | TKO (doctor stoppage) | C3 Fights: Red River Rivalry
September 30, 2010 |
C3 Fights | 2 | 3:00 |
| W | Colleen Schneider | Decision (unanimous) | Strikeforce Challengers: Riggs vs. Taylor
August 13, 2010 |
Strikeforce Challengers | 2 | 3:00 |
| W | Margarita de la Cruz Ramirez | TKO (doctor stoppage) | UWC Mexico 7
June 26, 2010 |
UWC Mexico | 2 | 5:00 |
| W | Aleena Albertson | Submission (armbar) | Native FC 5
May 29, 2010 |
Native FC | 2 | 0:48 |
| W | Trudie Ginn | TKO (body kick) | Independent Event
March 13, 2010 |
Independent Event | 1 | 2:59 |
Career history from the fighter's Wikipedia record table (Liz Carmouche) — results only, no strike stats; UFC bouts are marked and carry full stats in the fight history above.