Daniel Cormier vs. Dan Henderson

UFC 11-3-0 (1 NC) vs. 9-9-0

Tale of the tape

Green = edge on that line
11-3-0 (1 NC)
UFC record
9-9-0
Light Heavyweight
Division (benchmark)
Middleweight
47
AgeΔ 8 yrs
55
5'11"
HeightΔ 0"
5'11"
72"
ReachΔ 2"
74"
Orthodox
Stance
Orthodox
71.8
Layoff (months)Δ 46.2 mo
118
LLWWW
Last 5 (newest first)
LWLWL

The read

Stats 25%+ off the division median
Daniel Cormier is a submission threat — 0.58 attempts per 15 minutes, vs a 0.27 Light Heavyweight norm.
Dan Henderson carries real power — 0.66 knockdowns per 15 minutes, vs a 0.32 Middleweight norm.
Daniel Cormier hunts takedowns — 1.66 per 15 minutes, vs a 0.87 Light Heavyweight norm.

Level of competition

Full-career record by tier of opposition

Daniel Cormier

Competition tierWL
Tier 1 — UFC / DWCS / PFL / Bellator / ONE / Rizin 113
Tier 3 — regional circuit 110

Tier-weighted record quality: 1.61 · 11 tier-1/2 wins · 15 finish wins over 26 documented bouts

In the UFC: 10-3 against opponents who walked in above .500 · avg opponent walk-in record +7.5 wins over .500

Dan Henderson

Competition tierWL
Tier 1 — UFC / DWCS / PFL / Bellator / ONE / Rizin 89
Tier 3 — regional circuit 186

Tier-weighted record quality: 0.6 · 8 tier-1/2 wins · 15 finish wins over 41 documented bouts

In the UFC: 5-8 against opponents who walked in above .500 · avg opponent walk-in record +3.8 wins over .500

Striking

Career totals · norms = own-division medians

Significant strikes — landed & absorbed

9114.39/min · norm 3.41
Sig. strikes landed
5262.55/min · norm 3.25
7283.51/min · norm 3.35
Sig. strikes absorbed
6923.36/min · norm 3.20
54.7%norm 48.3%
Striking accuracy
45.5%norm 47.4%
50.5%norm 52.9%
Striking defense
52.6%norm 53.8%
20.14/15 · norm 0.40
Knockdowns
90.66/15 · norm 0.32

Where the fight happens (share of sig. strike attempts)

Daniel Cormier

Distance 70.6% (norm 80.5%) · Clinch 17.1% (norm 8.6%) · Ground 12.3% (norm 10.4%)

Dan Henderson

Distance 66.6% (norm 79.4%) · Clinch 19.0% (norm 9.1%) · Ground 14.5% (norm 10.3%)

What they throw (share of sig. strike attempts by target)

Daniel Cormier

Head 81.7% (norm 79.2%) · Body 10.0% (norm 11.7%) · Legs 8.3% (norm 9.7%)

Dan Henderson

Head 79.2% (norm 78.0%) · Body 8.9% (norm 13.4%) · Legs 11.9% (norm 8.4%)

Zone accuracy matrix Landed / attempted by zone

Green ≥ division median, red below. UFCStats tracks position and target as separate splits.

Zone Cormier L/AAccLight Heavyweight med Henderson L/AAccMiddleweight med
BY POSITION
At distance 546 / 1175 46.5% 41.4% 265 / 769 34.5% 40.5%
In the clinch 209 / 284 73.6% 70.9% 150 / 219 68.5% 70.3%
On the ground 156 / 205 76.1% 72.3% 111 / 167 66.5% 69.1%
BY TARGET
To the head 682 / 1359 50.2% 38.9% 327 / 915 35.7% 38.9%
To the body 119 / 167 71.3% 71.9% 86 / 103 83.5% 71.7%
To the legs 110 / 138 79.7% 81.8% 113 / 137 82.5% 83.3%

Zones with fewer than 25 attempts are marked "too few to rate". Each fighter is measured against the median of leaderboard-eligible fighters in his own division (Light Heavyweight: 93 fighters · Middleweight: 174 fighters).

What lands on them Opponents' accuracy against each man

Green ≤ division median — harder to hit than the typical man in his division.

Zone vs Cormier L/AOpp accLight Heavyweight med vs Henderson L/AOpp accMiddleweight med
BY POSITION
At distance 570 / 1236 46.1% 40.4% 431 / 1068 40.4% 39.5%
In the clinch 134 / 201 66.7% 68.7% 90 / 146 61.6% 70.9%
On the ground 24 / 33 72.7% 70.4% 171 / 245 69.8% 69.0%
BY TARGET
To the head 412 / 1062 38.8% 37.5% 471 / 1185 39.7% 37.9%
To the body 199 / 256 77.7% 72.3% 129 / 163 79.1% 71.3%
To the legs 117 / 152 77.0% 83.0% 92 / 111 82.9% 82.1%

Grappling

Takedowns, control, submissions vs. division norm
2346.0% acc · 1.66/15 · norm 0.87
Takedowns landed
1542.9% acc · 1.09/15 · norm 1.42
2676.5% def · norm 66.7%
Takedowns stopped
3163.3% def · norm 63.1%
62:5230.3% of cage time · norm 16.5%
Control time
29:1315.4% of cage time · norm 19.75%
20:401:29 per 15 · norm 2:48
Time under control
45:313:18 per 15 · norm 3:00
80.58/15 · norm 0.27
Submission attempts
50.36/15 · norm 0.47

Bars compare the two men's rates (per-minute / per-15 figures), not raw totals — Henderson has more cage time on record.