Benson Henderson vs. Josh Thomson

UFC 11-3-0 vs. 3-4-0

Tale of the tape

Green = edge on that line
11-3-0
UFC record
3-4-0
Lightweight
Division (benchmark)
Lightweight
42
AgeΔ 5 yrs
47
5'9"
HeightΔ 1"
5'10"
70"
ReachΔ 1"
71"
Southpaw
Stance
Orthodox
128.4
Layoff (months)Δ 4.4 mo
132.8
WWLLW
Last 5 (newest first)
LLLWL

The read

Stats 25%+ off the division median
Benson Henderson is hard to hit — absorbs 1.92 sig. strikes per minute, vs a 3.37 Lightweight norm.
Josh Thomson carries real power — 0.35 knockdowns per 15 minutes, vs a 0.25 Lightweight norm.
Josh Thomson hunts takedowns — 1.92 per 15 minutes, vs a 1.38 Lightweight norm.

Level of competition

Full-career record by tier of opposition

Benson Henderson

Competition tierWL
Tier 1 — UFC / DWCS / PFL / Bellator / ONE / Rizin 1811
Tier 3 — regional circuit 122

Tier-weighted record quality: 1.03 · 18 tier-1/2 wins · 14 finish wins over 43 documented bouts

In the UFC: 10-3 against opponents who walked in above .500 · avg opponent walk-in record +4.5 wins over .500

Josh Thomson

Competition tierWL
Tier 1 — UFC / DWCS / PFL / Bellator / ONE / Rizin 65
Tier 3 — regional circuit 164

Tier-weighted record quality: 0.89 · 6 tier-1/2 wins · 16 finish wins over 32 documented bouts

In the UFC: 2-4 against opponents who walked in above .500 · avg opponent walk-in record +3.7 wins over .500

Striking

Career totals · norms = own-division medians

Significant strikes — landed & absorbed

8263.27/min · norm 3.42
Sig. strikes landed
1972.29/min · norm 3.42
4851.92/min · norm 3.37
Sig. strikes absorbed
2472.87/min · norm 3.37
45.9%norm 43.5%
Striking accuracy
43.1%norm 43.5%
64.6%norm 56.3%
Striking defense
52.7%norm 56.3%
30.18/15 · norm 0.25
Knockdowns
20.35/15 · norm 0.25

Where the fight happens (share of sig. strike attempts)

Benson Henderson

Distance 74.4% (norm 82.8%) · Clinch 12.3% (norm 7.6%) · Ground 13.3% (norm 8.0%)

Josh Thomson

Distance 73.3% (norm 82.8%) · Clinch 13.8% (norm 7.6%) · Ground 12.9% (norm 8.0%)

What they throw (share of sig. strike attempts by target)

Benson Henderson

Head 66.8% (norm 78.2%) · Body 17.9% (norm 12.8%) · Legs 15.3% (norm 7.9%)

Josh Thomson

Head 68.5% (norm 78.2%) · Body 14.4% (norm 12.8%) · Legs 17.1% (norm 7.9%)

Zone accuracy matrix Landed / attempted by zone

Green ≥ division median, red below. UFCStats tracks position and target as separate splits.

Zone Henderson L/AAccLightweight med Thomson L/AAccLightweight med
BY POSITION
At distance 520 / 1340 38.8% 37.9% 128 / 335 38.2% 37.9%
In the clinch 154 / 222 69.4% 67.3% 37 / 63 58.7% 67.3%
On the ground 152 / 239 63.6% 69.1% 32 / 59 54.2% 69.1%
BY TARGET
To the head 362 / 1203 30.1% 35.0% 98 / 313 31.3% 35.0%
To the body 247 / 323 76.5% 69.1% 41 / 66 62.1% 69.1%
To the legs 217 / 275 78.9% 81.9% 58 / 78 74.4% 81.9%

Zones with fewer than 25 attempts are marked "too few to rate". Each fighter is measured against the median of leaderboard-eligible fighters in his own division (Lightweight: 201 fighters · Lightweight: 201 fighters).

What lands on them Opponents' accuracy against each man

Green ≤ division median — harder to hit than the typical man in his division.

Zone vs Henderson L/AOpp accLightweight med vs Thomson L/AOpp accLightweight med
BY POSITION
At distance 364 / 1172 31.1% 38.9% 168 / 416 40.4% 38.9%
In the clinch 104 / 157 66.2% 68.6% 36 / 50 72.0% 68.6%
On the ground 17 / 40 42.5% 68.0% 43 / 56 76.8% 68.0%
BY TARGET
To the head 216 / 984 22.0% 35.1% 131 / 339 38.6% 35.1%
To the body 166 / 250 66.4% 68.1% 65 / 113 57.5% 68.1%
To the legs 103 / 135 76.3% 81.5% 51 / 70 72.9% 81.5%

Grappling

Takedowns, control, submissions vs. division norm
3249.2% acc · 1.90/15 · norm 1.38
Takedowns landed
1136.7% acc · 1.92/15 · norm 1.38
5365.4% def · norm 64.0%
Takedowns stopped
541.7% def · norm 64.0%
64:5825.7% of cage time · norm 19.5%
Control time
20:1323.5% of cage time · norm 19.5%
29:261:44 per 15 · norm 2:46
Time under control
14:342:32 per 15 · norm 2:46
100.59/15 · norm 0.49
Submission attempts
00.00/15 · norm 0.49

Bars compare the two men's rates (per-minute / per-15 figures), not raw totals — Henderson has more cage time on record.