Welterweight

Lance Benoist

7-2-0 UFC 2-2-0
5'11"Height
72"Reach
SouthpawStance
37Age
0KO wins
0Sub wins
0%Finish rate
15:00Avg fight
Simulate Tapology ↗

Statistical profile

Percentile vs. UFC veterans · rim = true specialist

Radar — percentile vs UFC veterans

Volume Accuracy Striking D Durability Wrestling TD Defense Grappling Control

Career rates

Sig. strikes landed / min3.68
Sig. strikes absorbed / min2.7
Striking accuracy51.2%
Striking defense56.7%
Takedowns / 15 min1.5
Takedown accuracy33.3%
Takedown defense61.5%
Sub attempts / 15 min0.0
Control time32.0%
Record vs .500+ opponents1-1

Striking trend

Sig. strikes/min, last 4 fights · green = win
September 17, 2011 vs Matthew Riddle — 2.6/min (W) Sep '11 June 8, 2012 vs Seth Baczynski — 2.33/min (L) Jun '12 September 22, 2012 vs Sean Pierson — 6.07/min (L) Sep '12 June 7, 2014 vs Bobby Voelker — 3.73/min (W) Jun '14

Fight history

4 UFC bouts · newest first · opponent records as of fight night
W Bobby Voelker 0-3 walk-in Decision - Unanimous · R3 5:00 — UFC Fight Night: Henderson vs Khabilov · June 7, 2014
56/102Sig. strikes
37/94Absorbed
2/7Takedowns
7:01Control
0Knockdowns
0Sub attempts
Full event page › Deep dive vs Bobby Voelker › Simulate vs Bobby Voelker ›
L Sean Pierson 2-2 walk-in Decision - Unanimous · R3 5:00 — UFC 152: Jones vs Belfort · September 22, 2012
91/200Sig. strikes
74/159Absorbed
0/1Takedowns
0:43Control
1Knockdowns
0Sub attempts
Full event page › Deep dive vs Sean Pierson › Simulate vs Sean Pierson ›
L Seth Baczynski 2-1 walk-in Decision - Split · R3 5:00 — UFC on FX: Johnson vs McCall · June 8, 2012
35/64Sig. strikes
25/70Absorbed
3/7Takedowns
6:31Control
0Knockdowns
0Sub attempts
Full event page › Deep dive vs Seth Baczynski › Simulate vs Seth Baczynski ›
W Matthew Riddle 5-2 walk-in Decision - Unanimous · R3 5:00 — UFC Fight Night: Shields vs Ellenberger · September 17, 2011
39/66Sig. strikes
26/51Absorbed
1/3Takedowns
4:56Control
0Knockdowns
0Sub attempts
Full event page › Deep dive vs Matthew Riddle › Simulate vs Matthew Riddle ›

Walk-in records count UFC bouts in this database. For the pre-UFC career, see the record breakdown below or the Tapology button up top.

Record breakdown

Full pro career (Wikipedia, results only)
7-2-0Pro record
SCMMA/VaghiGym / team

Wins by method

KO/TKO 1
Submission 4
Decision 2
Other 0

Losses by method

KO/TKO 0
Submission 0
Decision 2
Other 0

Fights by organization

UFC 4
CCCW 1
PCL 1
MCC 1
Fight Me MMA 1
Devastation Fight Club 1
Full career — 9 fights, every organization
OpponentMethodEventOrg RdTime
W Bobby Voelker Decision (unanimous) UFC Fight Night: Henderson vs. Khabilov
June 7, 2014
 UFC 3 5:00
L Sean Pierson Decision (unanimous) UFC 152
September 22, 2012
 UFC 3 5:00
L Seth Baczynski Decision (split) UFC on FX: Johnson vs. McCall
June 8, 2012
 UFC 3 5:00
W Matt Riddle Decision (unanimous) UFC Fight Night: Shields vs. Ellenberger
September 17, 2011
 UFC 3 5:00
W Ryne Vincent Submission (triangle choke) CCCW: Fight Night 3
April 30, 2011
 CCCW 1 2:56
W Dustin Baker Submission (rear-naked choke) PCL: Cage Madness
March 26, 2011
 PCL 1 4:36
W Miguel Rios Submission (guillotine choke) MCC 30: Thanksgiving Throwdown
November 11, 2010
 MCC 1 0:57
W Cleburn Walker KO (head kick) Fight Me MMA 1: The Battle Begins
August 14, 2010
 Fight Me MMA 1 4:34
W Jamell Austin Submission (triangle choke) Devastation Fight Club
January 30, 2010
 Devastation Fight Club 1 0:53

Career history from the fighter's Wikipedia record table (Lance Benoist) — results only, no strike stats; UFC bouts are marked and carry full stats in the fight history above.

Division context

vs. 190 qualified Welterweight fighters · tick = division mean
Striking volume /min 3.7 avg 3.4
Strikes absorbed /min 2.7 avg 3.3
Striking accuracy 51.2% avg 45.2%
Striking defense 56.7% avg 55.4%
Takedowns /15 min 1.5 avg 1.5
Takedown accuracy 33.3% avg 39.9%
Takedown defense 61.5% avg 62.5%
Sub attempts /15 min 0.0 avg 0.6
Control time 32.0% avg 21.3%
Finish rate 0.0% avg 53.7%